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Running is Cheaper Than Therapy

Mar 31, 2021

"I love running but I have a love-hate relationship with it because when I pick up speed, I get injured from either doing too much running, or doing too much speed and hill work."

How much does it take to reach the finish line?  When you love something so much but your body wants to quit, do you give up on it? 

Being a...


Mar 24, 2021

Where we start isn’t always where we end up. Today I’m joined by a longtime friend, Rob Hardy, to talk about his life and all it’s unexpected turns and opportunities laid on his path. He has overcome so many obstacles to make it to his finish line.
 
From Mechanical Engineering to Hollywood directing, it...


Mar 3, 2021

When people ask me what my favorite sport is-- they always expect me to answer with running; but that’s not exactly the truth.  I love skiing, and I have loved it since 1998 when I joined the Charlotte Breezer ski club. I initially joined to meet some people, and discovered a sport that I am passionate about. 

Since...