Aug 18, 2021
“After a two-and-a-half-year battle with Plantar Fasciitis, I was finally pain-free and could run.”
It was October 2014 when I first experienced the most intense pain from my Plantar Fasciitis after I finished the Chicago marathon. Plantar Fasciitis is when the fascia that connects your heel to your toes becomes...
Aug 14, 2021
In this week’s episode, I am privileged to have been entrusted with Roderick Sewell’s story. He was born with a condition called Tibial Hemimelia. Against all odds, Roderick Sewell succeeded. He not only succeeded he became a Paralympian, an Ironman World Champion finisher. He inspires in everything he does. His...
Aug 4, 2021
Deciding to give cycling a try, I started a journey to find the best bike for me. In Episode two, I shared how my godson was the inspiration for me to actually compete in a triathlon. Getting a bike was the first step in that process.
After joining a club and attending a group ride, I realized that I had a lot to...