Preview Mode Links will not work in preview mode

Running is Cheaper Than Therapy

Dec 30, 2020

Welcome to the first episode of Running is Cheaper than Therapy!

I’m your host  Dr. Ouida Brown, an orthopedic surgeon, a runner, a triathlete, and a sports enthusiast ! And I hope you join me on this journey!

In this episode, I’m going to share my story and how running, helped me ease my stress and gave me this...


Dec 23, 2020

Be inspired by the story of Khadijah Diggs, a single mother,  a phenomenal triathlete as she shares how she got over her grief after losing loved ones to cancer. How triathlons were a part of that process. 

Listen to how she first started swimming, cycling, winning races, and representing Team USA in different...


Dec 9, 2020

Are the vaccines that will be released to the public safe? Have they been tested with diversity in mind? In order to make the best decisions for your health, it's best to know and understand the process of how drugs and vaccines are developed.

In this episode, I bring in Dr. Marquita Qualls-- a chemist with a background...