Dec 22, 2021
In this week’s episode, my guest is the first professional, black female triathlete. I couldn't be more proud of her! Sika Henry has obtained her pro card at Challenge Cancun, which is a half Ironman distance race. She was the third overall, amateur female. Prior to this race, she also competed in challenge Miami. So...
Dec 15, 2021
The sport you start in, isn’t always where you find your success. For Russell Winfield, he found his passion after being groomed to be a Hockey professional, falling in love with snowboarding and deciding to turn his hobby into an opportunity.
With determination and vision, he ultimately became the first black...
Dec 8, 2021
Life is full of unplanned partnerships-- for Fanon and Leon, it’s thanks to their amazing snowboarding trip to Chile that they ended up where they are now, with a venture called Epic Life.
What started out as a small group of friends, quickly snowballed into an event with over a hundred fellow adventurers. Inspired by...
Dec 1, 2021
This final episode of season three will be in the series Ask The Doc.
Stay tuned to learn about my two injuries, treatments and what you can do in a similar situation.
Episode Highlights:
- My bike injury in July 2021 and the injuries that resulted
- Seeking treatment for my Triangular Fiber Cartilage Complex tear...