Jan 26, 2022
You can concentrate on being perfect so much until it takes the joy out of the process. Life is hard. We all have struggles, but if you stress out about being perfect all the time, you never have joy because nothing you do will ever be good enough. Growing up, my mother was the epitome of excellence in everything that...
Jan 12, 2022
If you run, you’re a runner. One of the favorite mantras shared by this week’s guest.
India Cook started running to lose weight in 2008 and running has become so much to her since she started her journey. Since her beginning she has identified and addressed gaps in visibility and representation for women...