Apr 20, 2022
I've been running since 2010. I sustained my major first knee injury following three marathons in three months in 2012. I wanted to be a marathon maniac.
My right knee never got better despite conservative treatment, which consisted of therapy, cortisone injection, hyaluronic acid or gel injections, so I ultimately had...
Apr 13, 2022
As a woman who has walked in the same steps as many of her clients, Lisa Tanker lives and breathes spreading wellness education to help women improve their lives.
She had a health scare in 2008 where stress and burnout caused her serious respiratory issues. She learned that, as women, we need to prioritize rest and...
Apr 6, 2022
Dominique and Ken are creators of Lean In With The Kings and The Grow Up Wild Podcast. Lean In With The Kings is a platform focused on Marriage, Family and Fitness. Grow Up Wild is about the experience of others from a range of physical fitness, marriage, family, mental health, and individual growth. Dominique is a...