Dec 28, 2022
We all know the obvious physical benefits when it comes to running, but what about the mental health benefits? Please tune and listen to Dr. Gina Meyer as she goes through the many reasons why women should start their own journey in running. Most of us (if not all of us) understand that every woman finds strength from...
Dec 21, 2022
Do you believe in divine intervention and that everything happens for a reason ? Today, I welcome Dr. Shannon Goode to the show.
She is a primary care sports medicine physician who lives in New Orleans. She joined the staff of Ochsner Sports Medicine Institute in September 2020. After completing a fellowship in Sports...
Dec 15, 2022
Mirna Valerio has made it her life’s purpose to live and experience the fullness of humanity each day. She is a Brooklyn native with many talents. Her recognition as a runner has grown after a viral post from her blog, FatGirlRunning. Since then, she has appeared in various publications and was chosen as 2018...
Dec 8, 2022
Tony Drees is a Purple Heart Desert Storm Veteran; as well as an adaptive athlete who uses skiing as a vehicle to serve the community. He survived the deadliest scud missile attack of the Iraq war thirty year ago. Twenty-eight members of his unit lost their lives. Tony survived but his right leg was severely ...
Nov 30, 2022
Where did the fun go? Have you ever felt that you did not fit in when participating in a triathlon or other sporting event? You are not alone.
Camille Baptiste Chief Race Architect and Fun Director the brains behind Swim, Bike, Run Fun Events. When Camile no longer had joy in training for the races, she...