Preview Mode Links will not work in preview mode

Running is Cheaper Than Therapy

Feb 22, 2023

On today’s episode, we will hear from renowned wellness expert and distance running enthusiast, Dr. Nina Cherie Franklin. Also known as That Salad Lady across multiple media including YouTube and TikTok. Dr. Franklin will talk us through her journey of keeping fit since the age of 12 to date even through motherhood.


Feb 8, 2023

Alex Torres, an Ironman Triathlete, shares his journey of overcoming challenges and realizing his potential to become an Ironman. Alex started his athletic journey as the "runt of the Torres family," but through hard work and determination, he proved everyone wrong and accomplished his goal of becoming an Ironman.

One...


Feb 1, 2023

This episode features two athletes sharing their journeys, successes, and challenges. This mother-and-son duo in sports always finds a way to support each other!  Dr. Petriece  Culberson started her fitness journey while serving in the US Army. Her son Jullien “Jules” CulbersonJules was  exposed to sports even while...